Isn’t food the greatest invention?
I mean, it is quite logical how it occupies the role which it does in human life. Basically, food is a carbon derivative just as man is, and that explains man’s dependence on food for sustenance. Originally, all food was derived from life through plants and animals. With more civilization, man devised ways to cultivate food by simulating life conditions in a laboratory. Sounds great. It meant an exponential increase in the possibility of food production and storage; the world would finally be able to say goodbye to hunger. This technology saw the advent of GMOs, whose safety for human consumption roused many controversies and remained scrutinized. It is safe to conclude that nothing compares to organic, naturally grown food.
It is often said that one of the most fortunate things to happen to Nigerians is Egusi. the primary ingredient required to prepare the Egusi soup, also known as the ‘golden soup.’ The soup serves a greater purpose of unifying the highly diverse Nigeria. It is a staple that cuts across multiple tribes and cultures. We may not always agree on everything, but one view which Nigerians everywhere tend to agree on is the awesomeness of Egusi. A thousand melodies have been sung to praise this most astonishing food- the primary ingredient used in preparing the Egusi soup. Some qualities of Egusi that make it one of the most outstanding foods are;
It can be prepared in a multitude of forms- soup, stew, roast, bakedIt is the one meal that goes great as a side dish to most other dishesThe bright golden color gives the illusion of ingesting some scarce resourceThe sumptuous aroma sets off the taste buds and salivary glands
Ekpankuko, which happens to also begin with an E, is one of the south-side delicacies. Some consider it one of the wonders of the world. It gives a whole new feel to the regular yam porridge. Some refer to it as high-budget yam porridge. It obtains its unique name from the dialect of the industrious people of Akwa Ibom, famous for their culinary prowess and expertise with manipulating herbs and spices.
Eba is another famous staple in Nigeria. It is an extract of cassava that goes through the fermentation process, ground into a paste, then allowed to settle for days before the final stage of braising. The braising is a transfer of heat from cookware to cassava, which leads to the evaporation of water content and the result of fine grains. The finished product is called garri but when prepared as food, is referred to as eba. Eba happens to be the most popular staple here in Nigeria. It can be taken stand-alone as cereal submerged in room-temperature water, milk, and sugar or left to sit in boiling water, then molded into any desired shape. Eba is a major accompanying meal for all soups. It is the one food that does not have a class disparity as it can be afforded by both rich and poor and is enjoyed immensely by all.
Efo riro is native to western Nigeria. Although this region is popular for highly spicy food, efo riro seems to bridge the Yoruba spice and Nigeria. It is made from a nationwide grown vegetable with moderate spice and some drops of Yoruba ingenuity. This delicacy happens to be the most popular western food with people from other regions. The most exciting thing about efo riro is the bright colors which array the plate, from the green vegetables to the red and yellow bell peppers, efo riro exudes a feel of beautiful mother earth in one plate.
Eggs are another unique food source. From eggs, the exotic dessert Crème brûlée is prepared. There are several staples for which eggs are a major ingredient—foods such as bread, cake, and many drinks. Without the addition of eggs, most of these foods would not lose their flavor, consistency, texture, or taste, and amazingly, they can be prepared as a stand-alone meal in various forms. Even the by-product – eggshells are useful for manufacturing a variety of products. Therefore, eggs have nutritional and taste bud satisfying benefits, but the by-product also holds economic benefit.
The nutritional benefits of some of these foods are immense. From the egusi soup, which has massive stores of plant fats and vitamins which are best for heart health, to Ekpankuko whose deliciousness comes second to the energy it gives to get through an entire day, to Eba, laden with enough starch and oils to get you through whatever energy-sapping activities you may indulge in. Efo riro, which happens to be a modified version salad, gives enough vitamins to cover your daily requirements and eggs containing proteins, fats, and oils to replenish worn-out tissues and replenish energy stores. Foods that Start with E are satisfying in not just how they pamper your tastebuds but in how they improve your overall function by giving your body what it needs to remain healthy. Some menu options considering only foods which start with e mentioned in this article are
Breakfast: Eggs with a side of efo riroLunch: Eba and Egusi soupDinner: Ekpankuko
There are multiple delicious food and drinks which begin with E, some of which are;
EmpanadasEnchiladasEgg-nogElderberrysEdamameEggplantElephant earsEndiveEdamEscargotsEggoÉclairsEntomatadasErbazzoneEchichaEdikangikong
One of the most notable things about foods that begin with E is their versatility and all-encompassing nature. Seeing the immense value foods that start with E have in sustaining life, the alphabet can remind us of all the things we love. It is no coincidence that the word excellent also begins with an E.
All food is awesome, but foods that start with E are particularly amazing. Suppose you found yourself in a new restaurant or decide to try intercontinental or something fancy and presented a menu that is not very familiar. My recommendation would be to go with the foods that start with E.
title: “Foods That Start With E Their Descriptions” ShowToc: true date: “2022-12-24” author: “Stacy Porras”
Isn’t food the greatest invention?
I mean, it is quite logical how it occupies the role which it does in human life. Basically, food is a carbon derivative just as man is, and that explains man’s dependence on food for sustenance. Originally, all food was derived from life through plants and animals. With more civilization, man devised ways to cultivate food by simulating life conditions in a laboratory. Sounds great. It meant an exponential increase in the possibility of food production and storage; the world would finally be able to say goodbye to hunger. This technology saw the advent of GMOs, whose safety for human consumption roused many controversies and remained scrutinized. It is safe to conclude that nothing compares to organic, naturally grown food.
It is often said that one of the most fortunate things to happen to Nigerians is Egusi. the primary ingredient required to prepare the Egusi soup, also known as the ‘golden soup.’ The soup serves a greater purpose of unifying the highly diverse Nigeria. It is a staple that cuts across multiple tribes and cultures. We may not always agree on everything, but one view which Nigerians everywhere tend to agree on is the awesomeness of Egusi. A thousand melodies have been sung to praise this most astonishing food- the primary ingredient used in preparing the Egusi soup. Some qualities of Egusi that make it one of the most outstanding foods are;
It can be prepared in a multitude of forms- soup, stew, roast, bakedIt is the one meal that goes great as a side dish to most other dishesThe bright golden color gives the illusion of ingesting some scarce resourceThe sumptuous aroma sets off the taste buds and salivary glands
Ekpankuko, which happens to also begin with an E, is one of the south-side delicacies. Some consider it one of the wonders of the world. It gives a whole new feel to the regular yam porridge. Some refer to it as high-budget yam porridge. It obtains its unique name from the dialect of the industrious people of Akwa Ibom, famous for their culinary prowess and expertise with manipulating herbs and spices.
Eba is another famous staple in Nigeria. It is an extract of cassava that goes through the fermentation process, ground into a paste, then allowed to settle for days before the final stage of braising. The braising is a transfer of heat from cookware to cassava, which leads to the evaporation of water content and the result of fine grains. The finished product is called garri but when prepared as food, is referred to as eba. Eba happens to be the most popular staple here in Nigeria. It can be taken stand-alone as cereal submerged in room-temperature water, milk, and sugar or left to sit in boiling water, then molded into any desired shape. Eba is a major accompanying meal for all soups. It is the one food that does not have a class disparity as it can be afforded by both rich and poor and is enjoyed immensely by all.
Efo riro is native to western Nigeria. Although this region is popular for highly spicy food, efo riro seems to bridge the Yoruba spice and Nigeria. It is made from a nationwide grown vegetable with moderate spice and some drops of Yoruba ingenuity. This delicacy happens to be the most popular western food with people from other regions. The most exciting thing about efo riro is the bright colors which array the plate, from the green vegetables to the red and yellow bell peppers, efo riro exudes a feel of beautiful mother earth in one plate.
Eggs are another unique food source. From eggs, the exotic dessert Crème brûlée is prepared. There are several staples for which eggs are a major ingredient—foods such as bread, cake, and many drinks. Without the addition of eggs, most of these foods would not lose their flavor, consistency, texture, or taste, and amazingly, they can be prepared as a stand-alone meal in various forms. Even the by-product – eggshells are useful for manufacturing a variety of products. Therefore, eggs have nutritional and taste bud satisfying benefits, but the by-product also holds economic benefit.
The nutritional benefits of some of these foods are immense. From the egusi soup, which has massive stores of plant fats and vitamins which are best for heart health, to Ekpankuko whose deliciousness comes second to the energy it gives to get through an entire day, to Eba, laden with enough starch and oils to get you through whatever energy-sapping activities you may indulge in. Efo riro, which happens to be a modified version salad, gives enough vitamins to cover your daily requirements and eggs containing proteins, fats, and oils to replenish worn-out tissues and replenish energy stores. Foods that Start with E are satisfying in not just how they pamper your tastebuds but in how they improve your overall function by giving your body what it needs to remain healthy. Some menu options considering only foods which start with e mentioned in this article are
Breakfast: Eggs with a side of efo riroLunch: Eba and Egusi soupDinner: Ekpankuko
There are multiple delicious food and drinks which begin with E, some of which are;
EmpanadasEnchiladasEgg-nogElderberrysEdamameEggplantElephant earsEndiveEdamEscargotsEggoÉclairsEntomatadasErbazzoneEchichaEdikangikong
One of the most notable things about foods that begin with E is their versatility and all-encompassing nature. Seeing the immense value foods that start with E have in sustaining life, the alphabet can remind us of all the things we love. It is no coincidence that the word excellent also begins with an E.
All food is awesome, but foods that start with E are particularly amazing. Suppose you found yourself in a new restaurant or decide to try intercontinental or something fancy and presented a menu that is not very familiar. My recommendation would be to go with the foods that start with E.
